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Grains

Crusty Whole Grain French Bread

Crusty whole grain French bread is a yeast-leavened bread made primarily from whole grain flour, giving it a firmer texture and more fiber than white French bread. It is commonly used as a source of carbohydrates for meals and snacks.

Beneficial properties

source of complex carbohydrates contains dietary fiber provides sustained energy contains B vitamins made with whole grains

Nutritional highlights

It typically provides complex carbohydrates, fiber, manganese, iron, magnesium, selenium, and several B vitamins such as thiamin and niacin.

Caution. Contains gluten and is not suitable for people with celiac disease or gluten-related disorders.

Conditions it helps with

Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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Heartburn / GERD
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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