Soaked Raw Unsalted Cashews

Soaked raw unsalted cashews are tree nuts with a soft, creamy texture and mildly sweet flavor. Soaking can soften them for blending or eating, while the unsalted form keeps sodium low.

Beneficial properties

source of healthy unsaturated fats good source of magnesium contains plant protein provides copper and zinc low in sodium when unsalted

Nutritional highlights

Cashews provide healthy monounsaturated and polyunsaturated fats, plant protein, magnesium, copper, manganese, zinc, phosphorus, iron, and vitamin K.