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Condiments

Prepared Horseradish

Prepared horseradish is a pungent condiment made from grated horseradish root, often preserved with vinegar and salt. It is used in small amounts to add sharp heat and flavor to foods.

Beneficial properties

low calorie contains glucosinolates source of antioxidants pungent flavor enhancer

Nutritional highlights

Horseradish root provides small amounts of vitamin C, potassium, calcium, and glucosinolate compounds, though prepared versions are typically consumed in very small portions and may be high in sodium.

Caution. Its sharp compounds can irritate the stomach, sinuses, or mouth, and prepared horseradish may be high in sodium for people limiting salt intake.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Stomach Ulcers & Gastritis
Includes: Gastritis, Ulcers (peptic)
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