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Produce
Lightly Packed Fresh Mint
Fresh mint is an aromatic leafy herb commonly used in salads, beverages, sauces, and garnishes. It has a cool, refreshing flavor and is typically consumed in small amounts.
Beneficial properties
aromatic herb
contains antioxidant compounds
supports flavor without added sodium
low in calories
provides small amounts of fiber
Nutritional highlights
Mint provides vitamin K and small amounts of vitamin A, folate, iron, and antioxidant polyphenols such as rosmarinic acid.
Conditions it helps with
Heartburn / GERD
AI-suggested link; verify during admin review.
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux, Hiatal Hernia
AI-suggested link; verify during admin review.
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