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Produce
Green Onion White And Green Parts
Green onion, also called scallion or spring onion, is a mild allium vegetable used raw or cooked. Both the white bulb and green tops are edible and add onion flavor with fewer calories.
Beneficial properties
low in calories
source of vitamin K
contains vitamin C
provides antioxidant compounds
adds flavor with minimal sodium
Nutritional highlights
Green onions provide vitamin K, vitamin C, small amounts of folate and vitamin A precursors, plus beneficial sulfur-containing plant compounds.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Immune System (general)
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