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Grains
Whole-Grain Spaghetti
Whole-grain spaghetti is pasta made from whole wheat flour, retaining the bran and germ of the grain. It has a firmer texture and typically provides more fiber and micronutrients than refined spaghetti.
Beneficial properties
higher in fiber than refined pasta
contains complex carbohydrates
supports satiety
provides sustained energy
source of B vitamins
contains minerals from whole grain
Nutritional highlights
Whole-grain spaghetti provides complex carbohydrates, dietary fiber, B vitamins such as thiamin and niacin, and minerals including iron, magnesium, selenium, and manganese.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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