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Grains
Grain Fusilli Pasta
Grain fusilli pasta is a dry, spiral-shaped pasta typically made from wheat flour, such as semolina or refined durum wheat. It is primarily a carbohydrate-rich staple food used as a base for many meals.
Beneficial properties
energy-providing carbohydrate source
low in fat
some protein
versatile staple food
Nutritional highlights
Grain fusilli pasta mainly provides carbohydrates, with moderate protein and small amounts of iron and B vitamins, especially if enriched.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
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