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Spices

Sweet Or Mild Paprika

Sweet or mild paprika is a ground spice made from dried sweet red peppers, valued for its bright color and mild, slightly sweet flavor. It is commonly used to season stews, roasted vegetables, meats, and sauces.

Beneficial properties

rich in carotenoid antioxidants contains vitamin A precursors provides vitamin E low-calorie flavoring naturally plant-based

Nutritional highlights

Paprika provides carotenoids including beta-carotene and capsanthin, along with small amounts of vitamin E, vitamin B6, and iron.

Caution. May irritate people with pepper sensitivity or worsen symptoms in some individuals with reflux when used in larger amounts.

Conditions it helps with

Blurry Vision & Night Blindness
Includes: Weakened Vision and Night Blindness
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Chronic Inflammation
Includes: Inflammation
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Immune System (general)
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