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Grains
Multigrain Penne Pasta
Multigrain penne pasta is a dry pasta made from a blend of grains, often including wheat and other cereals such as corn, rice, barley, or oats. It is primarily a carbohydrate-rich staple food and may provide more fiber and micronutrients than refined pasta, depending on the grain mix.
Beneficial properties
complex carbohydrates
may provide dietary fiber
plant-based energy source
more nutrient-dense than refined pasta
supports satiety
Nutritional highlights
It typically provides carbohydrates, some protein, B vitamins, iron, and variable amounts of fiber depending on whether whole grains are included.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Cholesterol
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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