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Spices

Fajita Seasoning

Fajita seasoning is a spice blend commonly made from chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and sometimes sugar or anti-caking agents. Its nutrition and health effects vary by brand and recipe, with sodium often being the main concern.

Beneficial properties

flavor-enhancing contains antioxidant-rich spices low in calories when used sparingly may add phytochemicals from peppers and herbs

Nutritional highlights

It typically provides small amounts of antioxidants and trace minerals from spices, but packaged blends are often most notable for their sodium content.

Caution. Many commercial fajita seasoning blends are high in sodium, which may be a concern for people with high blood pressure or those limiting salt intake.

Conditions it helps with

High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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