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Produce
Dill Or ½ Cup Chopped Fresh Flat-Leaf Parsley
Fresh flat-leaf parsley is a leafy culinary herb commonly used as a garnish and flavoring. It has a bright, slightly peppery taste and is typically eaten raw or lightly cooked.
Beneficial properties
rich in vitamin K
contains antioxidants
low in calories
source of vitamin C
supports flavor without added sodium
Nutritional highlights
Parsley provides high amounts of vitamin K and also contains vitamin C, vitamin A, folate, and small amounts of iron and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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Weak Bones / Osteoporosis
Includes: Osteoporosis
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