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Grains
Wheat Penne Or Rotini Pasta
Wheat penne or rotini pasta is a refined grain pasta made primarily from wheat flour and water. It is a common carbohydrate-rich staple used in many hot and cold dishes.
Beneficial properties
provides complex carbohydrates
low in fat
source of energy
often enriched with B vitamins
versatile staple food
Nutritional highlights
Wheat pasta primarily provides carbohydrates and typically contains some protein, small amounts of fiber, and—when enriched—iron and B vitamins such as folate, thiamin, riboflavin, and niacin.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
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