← Back to foods
Grains
Unbleached All-Purpose Flour Or Brown Rice Flour
A refined wheat flour with the bran and germ removed, unbleached all-purpose flour is commonly used in baking and cooking. It provides mostly carbohydrates with some protein but less fiber and micronutrients than whole-grain flours.
Beneficial properties
versatile baking staple
source of carbohydrates
provides some protein
typically iron-enriched
low in fat
Nutritional highlights
It mainly provides starch, with modest protein, small amounts of B vitamins, and often added iron and folic acid when enriched.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
AI-suggested link; verify during admin review.
★
★
★
★
★