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1-Inch Pieces Cleaned Nopales

Nopales are the edible pads of the prickly pear cactus, commonly eaten as a vegetable in Mexican cuisine. They have a slightly tart flavor and are rich in fiber and water.

Beneficial properties

high in fiber low calorie supports hydration contains antioxidants supports blood sugar management

Nutritional highlights

Nopales provide fiber, vitamin C, magnesium, potassium, and small amounts of calcium and antioxidant compounds.

Caution. May lower blood sugar, so people taking diabetes medications should monitor glucose levels.

Conditions it helps with

Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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