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Grains

Plus 1 Tablespoon Bread Flour

Bread flour is a refined wheat flour with a higher protein content than all-purpose flour, used to provide structure and chew in baked goods. One tablespoon is a very small portion.

Beneficial properties

source of carbohydrates higher protein than standard flour supports baking structure usually low in fat

Nutritional highlights

Bread flour primarily provides starch, with some protein and small amounts of B vitamins and iron, especially if enriched.

Caution. Contains gluten and wheat; not suitable for people with celiac disease, wheat allergy, or non-celiac gluten sensitivity.

Conditions it helps with

Gluten Intolerance (Celiac)
Includes: Celiac Disease
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