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Pizza Dough

Pizza dough is a basic dough typically made from wheat flour, water, yeast, salt, and sometimes oil or sugar, used as the crust for pizza. It is primarily a refined carbohydrate food unless made with whole grain flour.

Beneficial properties

source of carbohydrates provides energy low in fat when plain can be yeast-fermented

Nutritional highlights

Pizza dough mainly provides carbohydrates, with small amounts of protein, B vitamins, iron, and sodium depending on the recipe and flour used.

Caution. Usually contains gluten from wheat, so it is not suitable for people with celiac disease or wheat allergy.

Conditions it helps with

Bloating, Gas, & Indigestion
Includes: Bloating
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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