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Produce
Grated Rind And Juice Of 1 Lime
Lime juice and grated lime rind (zest) are citrus ingredients used to add acidity, aroma, and bright flavor to foods and drinks. They provide vitamin C and citrus phytochemicals, with the rind contributing concentrated aromatic compounds and some fiber if consumed.
Beneficial properties
rich in vitamin C
contains citrus antioxidants
supports flavor without added sodium
low in calories
provides aromatic plant compounds
Nutritional highlights
Lime juice and rind provide vitamin C, small amounts of folate and potassium, and citrus flavonoids such as hesperidin and eriocitrin; the rind also contains essential oils like limonene.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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