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Seeds

Whole Coriander Seed

Whole coriander seed is the dried fruit of the coriander plant, used as a warm, citrusy spice in many cuisines. Although botanically a seed, it is most appropriately classified as a spice in culinary use.

Beneficial properties

aromatic digestive aid contains antioxidant compounds anti-inflammatory potential source of dietary fiber provides trace minerals

Nutritional highlights

Coriander seed provides dietary fiber and small amounts of manganese, iron, magnesium, calcium, and plant polyphenols.

Caution. May cause allergic reactions in people sensitive to coriander, cilantro, or related plants in the Apiaceae family.

Conditions it helps with

Bloating, Gas, & Indigestion
Includes: Bloating, Flatulence, Indigestion
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Chronic Inflammation
Includes: Inflammation
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