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½ Cup Mini Dark Chocolate Chip
Mini dark chocolate chips are small pieces of sweetened dark chocolate typically made from cocoa solids, cocoa butter, and sugar. They are generally used in baking or as a mix-in rather than consumed as a standalone whole food.
Beneficial properties
source of cocoa polyphenols
provides quick energy
contains some iron
contains some magnesium
Nutritional highlights
Dark chocolate chips provide carbohydrates and fat, with small amounts of iron, magnesium, copper, and cocoa-derived polyphenols; exact nutrition varies by cocoa percentage and added sugar.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Migraines
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Migraines & Headaches
Includes: Migraines / Headaches
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