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Cacao Nibs, For Topping

Cacao nibs are small pieces of crushed cacao beans with an intense chocolate flavor and crunchy texture, often used as a topping. They are minimally processed and naturally contain cocoa solids, cocoa butter, fiber, and bitter polyphenols.

Beneficial properties

rich in antioxidants high in fiber source of magnesium contains iron low in added sugar minimally processed

Nutritional highlights

Cacao nibs provide fiber, magnesium, iron, copper, manganese, and flavanol polyphenols, along with some healthy fats and a small amount of protein.

Caution. Naturally contains caffeine and theobromine, which may worsen sensitivity to stimulants, anxiety, insomnia, or reflux in some people.

Conditions it helps with

Anxiety, Stress & Panic
Includes: Anxiety
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Chronic Inflammation
Includes: Inflammation
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Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Insomnia & Sleep Problems
Includes: Insomnia
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