← Back to foods
Fruits
Peache
A likely misspelling of peach, a sweet stone fruit with juicy flesh and edible skin. Peaches are commonly eaten fresh, cooked, or added to desserts and salads.
Beneficial properties
hydrating
source of antioxidants
contains fiber
low in calories
vitamin C source
Nutritional highlights
Peaches provide vitamin C, provitamin A carotenoids, potassium, and small amounts of fiber and polyphenol antioxidants.
Conditions it helps with
Constipation
AI-suggested link; verify during admin review.
★
★
★
★
★
Dehydration
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★