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Omega-3S & Fiber From Chia Seeds Promote Satiety And Reduce Inflammation
Chia seeds are tiny edible seeds valued for their high fiber and plant omega-3 content. They absorb liquid and form a gel-like texture, which can help promote fullness.
Beneficial properties
high in fiber
rich in plant omega-3s
supports satiety
contains antioxidants
supports digestive regularity
Nutritional highlights
Chia seeds provide fiber, alpha-linolenic acid (ALA) omega-3 fats, plant protein, calcium, magnesium, phosphorus, and manganese.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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