aim
Get started
← Back to foods
Spices

Curry Powder

Curry powder is a spice blend that commonly contains turmeric, coriander, cumin, ginger, fenugreek, and chili or black pepper. It is used in small amounts to add flavor, color, and aroma to savory dishes.

Beneficial properties

anti-inflammatory compounds antioxidant-rich spices flavor-enhancing contains bioactive plant compounds

Nutritional highlights

In small culinary amounts, curry powder provides trace amounts of manganese, iron, vitamin K, and diverse polyphenols from its blended spices.

Caution. Some curry powders may be spicy and can aggravate reflux or sensitive stomachs; blends may also contain mustard or other allergenic spices.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
Heartburn / GERD
Heartburn & Reflux
Includes: Heartburn and Acid Reflux

Recipes featuring Curry Powder