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Seeds
Mix Seeds, Herbs, Salt, And Pepper.
A mixed seasoning blend of seeds, herbs, salt, and pepper used to add flavor and texture to foods. Its nutrition varies widely by recipe, but it is typically used in small amounts.
Beneficial properties
flavor-enhancing
may provide healthy fats from seeds
may contain fiber from seeds
contains antioxidant plant compounds from herbs and pepper
Nutritional highlights
Depending on the seed and herb mix, it may provide small amounts of unsaturated fats, fiber, vitamin E, magnesium, and trace minerals, while salt contributes sodium.
Conditions it helps with
High Blood Pressure
AI-suggested link; verify during admin review.
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
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