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Fruits
Orange, Peeled And Segmented
Peeled and segmented orange is a sweet-tart citrus fruit commonly eaten fresh as a snack or used in salads and desserts. It is juicy and naturally rich in vitamin C and water.
Beneficial properties
high in vitamin C
hydrating
source of fiber
contains antioxidants
low in fat
Nutritional highlights
Oranges provide vitamin C, folate, potassium, and fiber, along with citrus flavonoids such as hesperidin.
Conditions it helps with
Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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