Vanilla Protein Powder

Vanilla protein powder is a concentrated protein supplement, typically made from whey, casein, soy, pea, or blended protein sources and flavored with vanilla. It is commonly used to increase protein intake for convenience, recovery, or meal supplementation.

Beneficial properties

high in protein supports muscle maintenance supports post-exercise recovery convenient protein source can promote satiety

Nutritional highlights

It is typically rich in protein and may also provide calcium, branched-chain amino acids, and varying amounts of carbohydrate, fat, and added sweeteners depending on the product.