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Fruits
Mango Into Strips Or Cubes.
Mango is a tropical fruit with sweet, juicy orange flesh, commonly cut into strips or cubes for fresh eating or use in salads, smoothies, and desserts.
Beneficial properties
rich in vitamin C
source of vitamin A precursors
contains fiber
provides antioxidants
hydrating fruit
Nutritional highlights
Mango provides vitamin C, beta-carotene, folate, potassium, and dietary fiber.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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