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Condiment

Apple Cider Vinegar

Acetic acid in ACV improves insulin sensitivity, supports digestion, and may aid weight management.

Beneficial properties

fermented ingredient very low calorie adds acidity and flavor contains acetic acid

Nutritional highlights

Acetic acid, probiotics (raw/unfiltered)

Caution. May irritate GI tract or lower potassium with excessive use

Conditions it helps with

Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
Diabetes (Type 2)
Heartburn / GERD
Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
Stomach Ulcers & Gastritis
Includes: Gastritis

Goals it supports

Weight Loss
Acetic acid reduces fat storage and appetite.

Recipes featuring Apple Cider Vinegar