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Vegetables
Roasted Cauliflower
Roasted cauliflower is cauliflower cooked until tender and lightly browned, which brings out a nutty, slightly sweet flavor. It is a non-starchy cruciferous vegetable commonly served as a side dish or used in grain-free recipes.
Beneficial properties
high in fiber
low in calories
rich in antioxidants
contains glucosinolates
supports digestive health
Nutritional highlights
Roasted cauliflower provides vitamin C, vitamin K, folate, fiber, and smaller amounts of potassium and choline.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating
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Chronic Inflammation
Includes: Inflammation
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Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Cholesterol
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Obesity
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