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Hazelnut Butter
Hazelnut butter is a spread made from ground hazelnuts, sometimes with added salt or oil. It is rich in unsaturated fats and provides a concentrated source of energy and nutrients.
Beneficial properties
high in monounsaturated fats
source of vitamin E
contains magnesium
contains copper and manganese
moderate fiber content
Nutritional highlights
Hazelnut butter is notably rich in monounsaturated fat, vitamin E, manganese, copper, magnesium, and some fiber and plant protein.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Hair and Nails (general)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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