Whole-Grain Wrap

A whole-grain wrap is a flatbread-style product made primarily from whole-grain flour, often wheat, and used for sandwiches or wraps. Compared with refined wraps, it generally provides more fiber and some additional micronutrients.

Beneficial properties

higher in fiber than refined wraps supports digestive regularity provides sustained carbohydrate energy contains whole-grain nutrients

Nutritional highlights

Whole-grain wraps typically provide complex carbohydrates, dietary fiber, B vitamins, iron, magnesium, and selenium, with amounts varying by brand and ingredients.