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Garnish With Chopped Scallion
Scallion, also called green onion, is a mild allium vegetable used raw or cooked as a garnish and flavoring. Chopped scallion adds a fresh onion-like taste with very few calories.
Beneficial properties
low calorie
contains antioxidants
source of vitamin K
supports flavor without much sodium
Nutritional highlights
Scallions provide vitamin K, vitamin C, small amounts of folate and potassium, and antioxidant compounds such as flavonoids and sulfur-containing allium compounds.
Conditions it helps with
Constipation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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