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Juice From The Pickled Beetroot Jar
The liquid from a jar of pickled beetroot is a vinegar- or brine-based pickling liquid that may contain beet pigments, small amounts of beet nutrients, salt, sugar, and vinegar. It is used more as a condiment or flavoring than as a significant source of nutrition.
Beneficial properties
low calorie
flavor-enhancing
contains beet pigments
may provide small amounts of nitrates
acidic preservative brine
Nutritional highlights
It may contain small amounts of betalains and naturally occurring beet nitrates, but nutrition varies widely and sodium is often high due to the pickling brine.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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