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Produce
Dried Onion Flake
Dried onion flake is dehydrated onion used as a seasoning or cooking ingredient, with concentrated onion flavor and a long shelf life. It is nutritionally similar to onion but typically consumed in small amounts.
Beneficial properties
contains antioxidant compounds
source of flavonoids
supports flavor without added fat
low in calories
contains prebiotic fibers
Nutritional highlights
Dried onion flakes provide small amounts of fiber, vitamin C, vitamin B6, potassium, manganese, and antioxidant sulfur compounds such as quercetin-related flavonoids.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating, Flatulence
AI-suggested link; verify during admin review.
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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