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Grains
- 3/4 Box Lasagna Noodles, Uncooked
Dry lasagna noodles are a refined wheat pasta product used as a staple grain in layered pasta dishes. They primarily provide carbohydrate for energy, with modest protein and typically low fiber unless made from whole wheat.
Beneficial properties
energy-providing carbohydrate
low in fat
modest plant protein
fortified B vitamins
source of iron
Nutritional highlights
Lasagna noodles are mainly a source of carbohydrates and provide some protein; enriched varieties commonly contain iron, folate, thiamin, riboflavin, and niacin.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
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