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Spices
1–2 Small Green Chili Peppers, Sliced
Small green chili peppers are immature hot peppers used to add pungent heat and fresh, sharp flavor to dishes. They are typically low in calories and used in small amounts as a spice ingredient.
Beneficial properties
rich in vitamin C
contains capsaicin
low calorie
antioxidant compounds
adds flavor with minimal sodium
Nutritional highlights
Green chili peppers provide vitamin C, vitamin A precursors, small amounts of vitamin B6 and potassium, and capsaicinoids.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
AI-suggested link; verify during admin review.
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
AI-suggested link; verify during admin review.
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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IBS
AI-suggested link; verify during admin review.
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
AI-suggested link; verify during admin review.
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Stomach Ulcers & Gastritis
Includes: Gastritis
AI-suggested link; verify during admin review.
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