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C Vegetable Broth

Vegetable broth is a savory liquid made by simmering vegetables, herbs, and seasonings in water. It is commonly used as a base for soups, sauces, and grain dishes.

Beneficial properties

hydrating low in calories easy to digest versatile cooking base

Nutritional highlights

Vegetable broth typically provides small amounts of potassium and trace minerals, but nutrient levels vary widely by ingredients and preparation.

Caution. Many commercial vegetable broths are high in sodium, which may be a concern for people managing hypertension or fluid retention.

Conditions it helps with

Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Swelling, Water Retention & Lymph Backup
Includes: Edema, Fluid Retention
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