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Produce
¼ C Cucumber, Thinly Sliced
Cucumber is a mild, crisp vegetable with very high water content and a refreshing taste. Thinly sliced cucumber is low in calories and commonly eaten raw in salads, sandwiches, and snacks.
Beneficial properties
high in water
low calorie
refreshing
contains antioxidants
supports hydration
Nutritional highlights
Cucumber provides water, small amounts of vitamin K, vitamin C, potassium, and antioxidant compounds such as cucurbitacins and flavonoids.
Conditions it helps with
Constipation
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Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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