Lemon, Juiced And Zested

Lemon juice and zest come from the fruit and peel of lemon, adding bright acidity and citrus flavor to foods and drinks. They are commonly used in cooking, baking, dressings, marinades, and beverages.

Beneficial properties

high in vitamin C contains citrus flavonoids antioxidant-rich low in calories adds flavor without sodium

Nutritional highlights

Lemon juice and zest provide vitamin C, small amounts of folate and potassium, and citrus phytochemicals such as flavonoids and limonene, with zest containing concentrated aromatic oils.