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Spices
Chopped Parsley Or Fresh Basil For Garnish
Parsley and fresh basil are aromatic leafy herbs commonly used as garnishes and flavoring ingredients. They add fresh flavor with minimal calories and small amounts of vitamins and phytonutrients.
Beneficial properties
low in calories
rich in antioxidants
source of vitamin K
supports flavor without added sodium
contains phytonutrients
Nutritional highlights
Parsley and basil provide vitamin K and smaller amounts of vitamin A, vitamin C, folate, and potassium.
Conditions it helps with
Heart Disease
Includes: Heart Disease (Cardiomyopathy)
AI-suggested link; verify during admin review.
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High Blood Pressure
AI-suggested link; verify during admin review.
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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