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Grains
Dry Chickpeas, Toss With Oil And Seasonings.
Dry chickpeas are mature garbanzo beans, a legume commonly cooked and eaten whole or roasted with oil and seasonings. They have a firm texture and provide a nutrient-dense source of plant protein and fiber.
Beneficial properties
high in plant protein
high in fiber
supports satiety
low glycemic impact
rich in minerals
Nutritional highlights
Chickpeas provide protein, dietary fiber, folate, iron, manganese, phosphorus, magnesium, and potassium.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating
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Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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