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Dairy
Greek Yogurt
Probiotics and protein in Greek yogurt support gut microbiome health and muscle repair.
Nutritional highlights
Probiotics, protein, calcium, B12
Goals it supports
Weight Loss
Protein-rich; supports muscle mass while in calorie deficit.
Boost Immunity
Probiotics modulate immune response through the gut-immune axis.
Gut Health
Live cultures including Lactobacillus acidophilus colonize the gut.
Recipes featuring Greek Yogurt
Purple Mashed Potatoes
25 min
Snack
Chocolate Hazelnut Blended Baked Oats
30 min
Breakfast
Choose Your Favorite Fruit!
10 min
Snack
Fruit Salad with Citrus Vanilla Chia Dressing
15 min
Snack
Maple Pecan Overnight Oats
8 min
Breakfast
Minty Green Refresher
5 min
Snack
Power-Packed Smoothie
5 min
Breakfast
Tropical Papaya Overnight Grains
5 min
Breakfast
White Bean Chili
60 min
Dinner
Cauliflower–Berry Metabolic Smoothie
5 min
Cherry–Almond–Kale Metabolic Smoothie
5 min
Peach–Spinach GLP1 Smoothie
5 min
Pumpkin Pie Protein–Fiber Smoothie
5 min
2 Ingredient Bagel (Air Fry)
25 min
Snack
Tropical Yogurt Parfait
5 min
Snack