Period Problems & PMS

Alfalfa Sprouts

Alfalfa Sprouts are one of the most nutritionally rich foods and are packed with a full range of vitamins including A, D, C, K, and B-Complex as well as minerals such as iron, calcium, magnesium, zinc, silicon.

Borage (bee plant or starflower)

Borage, also known as bee plant or starflower, functions as a diaphoretic, emollient, and tonic.

Currants

Currants and their juice are highly nutritious and have been used medicinally and therapeutically for hundreds of years.

Ginger

Ginger is one of the world’s oldest and most popular medicinal spices.

Ginger Juice

Ginger juice is the liquid extracted from fresh ginger root, with a pungent, spicy flavor. It is commonly used in small amounts in beverages, marinades, and wellness drinks.

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Onions

Onions have an amazing array of medicinal benefits and are high in vitamin C, folic acid, biotin, chromium, and calcium.

Powdered Ginger

Powdered ginger is the dried, ground form of ginger root, used as a warming culinary spice in both sweet and savory dishes. It provides concentrated flavor and retains many of ginger's characteristic bioactive compounds.

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Raspberry Leaf Tea

Raspberry Leaf Tea is excellent for sore throats, canker sores, cold sores, anemia, colds and fevers, diarrhea, leg cramps, menopausal symptoms, adrenal fatigue, stomach ulcers, and as a mouthwash for gingivitis.

Sesame Seeds

Sesame Seeds are a high energy food that help to provide optimum health and wellness.

Skullcap (Scutellaria Laterifolia)

Skullcap (Scutellaria Laterifolia) is a well respected North American medicinal herb that is an excellent remedy for anxiety, stress, headaches, exhaustion, and depression.

Sprouts

Whether alfalfa or sunflower, sprouts are a nutritional powerhouse, packed with a full range of vitamins including A, D, C, K, and B-complex, as well as minerals such as iron, calcium, magnesium, zinc, silicon.