Tempeh Breakfast Sausage

Ingredients (for 2 servings)

• 8 oz — tempeh, crumbled
• 1 Tbsp — white miso paste
• 1 Tbsp — maple syrup
• 1 Tbsp — olive oil (plus more for cooking)
• 1 Tbsp — low-sodium soy sauce
• 1 Tbsp — apple cider vinegar
• 0 cup — shallot, finely chopped
• 2 cloves — garlic, minced
• 0 tsp — ground coriander
• 0 tsp — ground cumin
• 1 tsp — dried basil
• 1 tsp — dried oregano
• 0 tsp — smoked paprika
• 0 tsp — black pepper
• 1 Tbsp — ground flaxseed + 2.5 Tbsp water (flax egg)
• 0 cup — quick oats or oat flour