Zucchini Bread BloodSugar Smoothie

Ingredients (for 2 servings)

• 1 whole — • 1 cup unsweetened almond milk
• 1 whole — • ¼ cup rolled oats
• 1 whole — • ½ cup ice
• 1 whole — • 1 medium zucchini, chopped
• 1 whole — • ½ banana • 2 tbsp walnuts
• 1 whole — • 1 tsp maple syrup
• 1 whole — • ¼ tsp cinnamon
• 1 whole — • Pinch nutmeg
• 1 whole — • 1 tbsp ground flaxseed