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Beef Breakfast Sausage Patties

Step 1 / 8
In a bowl, combine the ground beef, sage, thyme, fennel seed, garlic powder, maple syrup, salt, pepper, and red pepper flakes.

Ingredients (for 4 servings)

  • 1 lb — Lean ground beef
  • 1½ tsp — Dried sage
  • 1 tsp — Dried thyme
  • ½ tsp — Fennel seed
  • ½ tsp — Garlic powder
  • 1 tsp — Maple syrup
  • 1 tsp — Sea salt
  • ½ tsp — Black pepper
  • ¼ tsp — Red pepper flakes
  • 1 tsp — Avocado oil