Healthy Breakfast Casserole

Ingredients (for 2 servings)

• 1 tbsp — olive oil
• 1 tbsp — garlic
• 1 cup — onions
• 1 cup — bell peppers
• 1 cup — mushrooms
• 2 cup — chopped spinach
• 10 whole — eggs
• ½ tsp — dried parsley
• ½ tsp — dried basil
• ¼ tsp — dried oregano
• ¼ tsp — black pepper
• ⅛ tsp — salt
• 1 cup — cheddar cheese