← Back

Creamed Peas And Carrots

Creamed Peas And Carrots
Step 1 / 6
Saute the onion in vegan butter or oil in a skillet; after a few minutes add the garlic, cauliflower, and carrots, pour in the vegetable broth, and simmer covered on low heat 8-10 minutes.

Ingredients (for 2 servings)

  • 1 tbsp — Vegan Butter
  • ½ whole — Onion
  • 3 clove — Garlic
  • 1½ cup — Carrots
  • 1½ cup — Frozen Peas
  • 2 cup — Cauliflower
  • 1¼ cup — Corn
  • 1½ cup — Plant-Based Cream
  • ½ cup — Vegetable Broth
  • 2 tbsp — Cornstarch
  • ½ tsp — Sea Salt
  • 1 pinch — Black Pepper
  • 1 pinch — Red Pepper Flakes
  • ½ tbsp — Fresh Thyme
  • 1 tbsp — Dijon Mustard
  • 1 tbsp — Nutritional Yeast
  • ½ tbsp — Lemon Juice
  • 4 whole — Potatoes
  • ½ tsp — Nutmeg