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Quick Chickpea Bolognese

Quick Chickpea Bolognese
Step 1 / 7
Heat a large saucepan over medium heat, add the red onions, garlic, chickpeas, carrots, and a dash of salt.

Ingredients (for 2 servings)

  • 1 whole — Onions
  • 3 clove — Garlic
  • 1 whole — chickpeas
  • 1 whole — carrot
  • 1 cup — mushrooms
  • 1 whole — tomatoes
  • 1 whole — tomato sauce
  • ½ tbsp — Oregano
  • 1 tbsp — parsley
  • 1 whole — sea salt
  • 3 cup — brown rice pasta