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For burger sauce, in a food processor, combine tofu, ketchup, red wine vinegar, mustard, and garlic powder.
Black Bean Smash Burgers with Caramelized Onions
Ingredients (for 4 servings)
- ½ whole — silken tofu
- 2 tbsp — ketchup
- 1 tbsp — red wine vinegar
- 1 tbsp — dijon mustard
- ¼ tsp — garlic powder
- 2 tbsp — dill pickle relish
- ½ cup — Bell Peppers
- 2¼ cup — Onions
- 2 clove — Garlic
- 1 whole — black beans
- ¼ cup — wheat panko
- ½ tsp — Cumin
- ¾ tsp — black pepper
- ½ tsp — Paprika Spice
- 4 whole — wheat hamburger buns
- 4 whole — butterhead or Bibb lettuce
- 4 whole — tomato